WELLNESS RESOURCES

The information below is for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read on the MHAS website.

Girls with Cucumber Facial

SELF-CARE

The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.”  Self-care includes anything you do to take care of yourself to help you improve your mental, emotional, and physical wellbeing.  Below are some self-care resources to assist you.

STRESS MANAGEMENT

Stress is how the body reacts to any kind of demand, threat, or change being experienced. It is often associated with a feeling of being overwhelmed and it is important to note that stress is not a “one size fits all” concept. What stresses one person out may not faze the next person based on the way in which they perceive the stressor. 

 

Stress can impact our mental, emotional, and physical wellbeing and when chronic stress is not properly managed, it can cause serious health issues.

 Although we cannot avoid stress all together, we can manage how stress affects us. Below are some strategies to help manage stress. 

Stressed Woman
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WELLNESS

Huron County offers a variety of wellness resources and activities for residents.  Below you will find a list of wellness resources throughout the county. 

Bellevue

  • Bellevue Public Library

  • Bellevue Recreation Department

  • Green Hills Golf Course

  • Jungle Junction

  • Mil-Lympic Pool

  • Robert Peters Athletic Field

 

Greenwich

  • Greenwich Reservoir Park

  • Crall Woods Nature Area

  • Fowler Woods State Nature Preserve

  • Greenwich Public Library

 

Monroeville

  • Firelands Rails to Trails

  • Clark Park

  • Marsh Field

  • Monroeville Public Library

 

New London

  • Millstone Hills Golf Club

  • New London Recreation Park 

  • New London Reservoir Park & Campground

  • New London Public Library

 

North Fairfield

  • North Fairfield Public Library

 

Norwalk

  • Sofios Park

  • Stoutenburg Park

  • Norwalk Public Library

  • Ernsthausen Rec Center

  • Veterans Memorial Lake and Canoe Rentals

  • Jaycee Park

  • Baines Park

  • Blue Heron Disc Golf Course

  • Sycamore Hills Golf Course

  • Eagle Creek Golf Course

 

Plymouth

  • Mary Fate Park

  • Swimming Pool

 

Wakeman

  • Wakeman Community Park

  • Red Cap Park

  • Augusta-Anne Olsen State Nature Preserve

  • Dalton Park

  • Wakeman Community Library

 

Willard

  • Woodbine St. Park

  • Willard City Park

  • Willard Golf Club

  • Willard Public Library

  • Willard Disc Golf Course

  • Swimming Pool

  • Northside Park

  • Willard Reservoir

  • Soccer Complex

  • Willard Ohio Public Library