Compassion Fatigue, Burnout & Resilience

• TED Talks for when you are struggling with burnout

• Am I getting burned out?

• How Are You Feeling?

• 10 Ways to Build Resilience

• Reversing Burnout

• Work & Wellbeing Toolkit for Physicians

Stress Management

• Stress Warning Signs, Symptoms, and Causes

• Stress Management Strategies

• Quick Stress Relief

• Relaxation Techniques for Stress Management

• Gratitude Challenge

• Virtual Wellness Fair

• Mini Relaxation Exercises

• Mindfulness Resources from the Stanford Medicine Physician Wellness Mindfulness Sub-Committee

Self-Care

• Emergency Responders - Tips for Taking Care of Yourself

• Self-Care Wheel (English)

• Self-Care Wheel (Spanish)

• Self-Care Wheel (Blank)

• Self-Care Plan

• Self-Care Assessment

• Self-Care Challenge

• Physical Self-Care Challenge

• Sleep Challenge

• How to Sleep Better

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Support

• 24/7 Confidential Support Line for Healthcare Professionals: 419-557-5835

• Confidential Physician Support Line available from 8:00am - 1:00am: 1-888-409-0141

• #FirstResponders First offers a variety of free and confidential resources for frontline workers

• 24/7 Confidential Ohio CareLine: 800-720-9616

• 24/7 Crisis Text Line: Text 4HOPE to 741741

• 24/7 Crisis Hotline: 800-826-1306

Resources for your patients

• Resource bags are available for pick up at the Board's office (2 Oak Street, Norwalk) at no cost to the community.

• Huron County Wellness App is a free mobile app detailing local resources, services, and supports.  Available on Google Play and the App Store by searching 

• How Are You Feeling self-screening tool will assist your patients in identifying what behavioral health issues they are experiencing, and will allow you to better assist them with needed services and supports.

• Let's Get Real is Huron County's only Project Dawn site.  If you have patients in need of naloxone, they may obtain this resource from Let's Get Real.  Click here for more information.

Contact Us

If there is information you would like added to this site, resources you would like to share and have us include, or if you have questions or are in need of support, please call us at 419-681-6268 or click here to send us a message.