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FIRST RESPONDERS
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First Responder Resources
Stress Management
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Stress Warning Signs, Symptoms, and Causes
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Stress Management Strategies
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Quick Stress Relief
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Relaxation Techniques for Stress Management
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Gratitude Challenge
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Virtual Wellness Fair
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Mini Relaxation Exercises
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Breath Practices by OhioMHAS
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Mindful Movement Practices by OhioMHAS
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Meditation Practices by OhioMHAS
CIT (Crisis Intervention Training)
CIT training was developed in order to train first responders to effectively deal with persons they encounter who are experiencing a mental health crisis. CIT training consists of effective communication skills, de-escalation techniques, mental health diagnosis recognition, mental health medications, trauma in children, excited delirium, poverty and cultural differences, legal issues, veterans services, community resources, developmental disabilities and other topics. To learn more, click here:
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